{"id":8,"date":"2024-08-27T14:10:59","date_gmt":"2024-08-27T14:10:59","guid":{"rendered":"https:\/\/stupefied-goodall.217-154-185-230.plesk.page\/index.php\/about-us\/"},"modified":"2026-04-10T09:39:01","modified_gmt":"2026-04-10T09:39:01","slug":"about-us","status":"publish","type":"page","link":"https:\/\/stupefied-goodall.217-154-185-230.plesk.page\/index.php\/about-us\/","title":{"rendered":"About us"},"content":{"rendered":"\n
\n
\n
\n
\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\n

The Solis Studio story<\/h2>\n\n\n\n
\n

Our studio was born from a simple yet powerful intention \u2014 to create a space where movement feels meaningful and the body feels like home. A sanctuary where strength meets stillness, effort meets ease, and every breath reconnects you to yourself. More than a studio, this is a philosophy of mindful living. We believe in movement that nurtures, challenges, and transforms \u2014 guiding you to feel stronger and calmer<\/p>\n\n\n\n

Here, you\u2019ll find a supportive community, expert guidance, and the freedom to move at your own rhythm. Join us on this journey toward balance, strength, and inner peace.<\/p>\n\n\n\n

Your practice begins the moment you arrive.<\/p>\n<\/div>\n\n\n\n

\n
View classes<\/a><\/div>\n\n\n\n
Contact us<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\n

Meet the founders<\/h2>\n\n\n\n

Our studio was built with heart. Daniela and Marcus bring together movement, mindfulness, and a shared passion for creating a space where every person can feel grounded, supported, and empowered.<\/p>\n\n\n\n

\n
All our teachers<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\n
\"\"<\/figure>\n\n\n\n
\n
\n

Daniela Wright<\/h3>\n\n\n\n

Co-founder,\u00a0Pilates specialist<\/p>\n<\/div>\n\n\n\n

Daniela is the heart behind our movement philosophy. With years of experience in classical and contemporary Pilates, she brings a thoughtful, refined approach to functional movement and mindful strength.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n\n\n\n
\n
\n

Marcus Chen<\/h3>\n\n\n\n

Co-founder,\u00a0Meditation expert<\/p>\n<\/div>\n\n\n\n

Marcus brings the stillness and wisdom that anchor our studio\u2019s holistic approach. Trained in multiple meditation traditions, he specializes in practices that cultivate calm, presence, and emotional balance.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n

Our values<\/h2>\n\n\n\n

What guides us every day \u2014 in how we move, how we teach, and how we care for each person who walks through our doors. Our values shape not only the way we teach, but the way we listen, nurture, and grow together as a community \u2014 encouraging balance, strength, and mindful living.<\/p>\n<\/div>\n\n\n\n

\n
\n
<\/path><\/svg> <\/div><\/div>\n\n\n
\n

Mindful movement<\/h3>\n\n\n\n

We believe every practice begins with awareness \u2014 moving with intention, breath, and purpose to create balance within the body and mind.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/path><\/svg> <\/div><\/div>\n\n\n
\n

Community & connection<\/h3>\n\n\n\n

More than a studio, we\u2019re a space for genuine connection \u2014 where shared energy inspires growth, confidence, and belonging.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
<\/path><\/svg> <\/div><\/div>\n\n\n
\n

Strength with grace<\/h3>\n\n\n\n

Our classes cultivate both physical power and inner poise, helping you build resilience while maintaining flow and ease.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/path><\/svg> <\/div><\/div>\n\n\n
\n

Sustainable wellbeing<\/h3>\n\n\n\n

Wellness isn\u2019t a quick fix. It\u2019s a lifelong relationship with yourself. We guide you to move, rest, and live in harmony \u2014 every day.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n
\n

Start your wellness journey with Solis Studio<\/h2>\n\n\n\n

Experience the transformative power of mindful movement with our expert-guided classes.<\/p>\n\n\n\n

\n
Book now<\/a><\/div>\n\n\n\n
Explore classes<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
<\/div>\n<\/div>\n\n\n\n
\n
\n

Why choose our studio<\/h2>\n\n\n\n

Here, every practice becomes a gentle invitation to slow down and reconnect. Our classes blend mindful movement, breath, and soft guidance to help you feel lighter, calmer, and more at home in your body.<\/p>\n<\/div>\n\n\n\n

\n